Our children’s program includes a mix of Taekwondo, Kickboxing, Brazilian Jujitsu, Muay Thai, Kali and strength training. We practice focused attention, motor steadiness and help children with impairing symptoms of attention-deficit/hyperactivity disorder (ADHD). Our children’s program is for ages 3.5 through teens.
For adults we offer kettlebell fitness classes with martial arts.
Our instructors are trained professionals who are certified to teach the physical and character-building traits that develop black belts from the inside out. The instructors concentrate on teaching focus, discipline, self-control, and perseverance. With every class we teach, your kids will be growing in mind, body, and character. And of course, it’s a ton of FUN! We are on a constant quest to be the best for our students.